Jorge Cruise

Jorge Cruise is a Mexican author, fitness trainer, and proponent of intermittent fasting and low-carbohydrate dieting. Born on March 6, 1971, in Mexico City, Cruise kick-started his career working for Tony Robbins and later became a trainer himself. His breakthrough came when Oprah Winfrey hired him as her personal trainer and featured him on her show and in her magazine. Cruise has authored numerous books, including The Cruise Control Diet (2019), which gained popularity for its innovative approach to weight loss. Some of his other notable works include The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in the Morning (2002).