What is Physical: 100 about?

"Physical: 100" is a South Korean reality competition series broadcasted on Netflix that captivates audiences with its search for the ultimate human physique. In this intense contest, one hundred competitors known for their exceptional fitness levels are put to the test in a variety of rigorous challenges designed to measure strength, balance, agility, endurance, and strategic thinking. The competition unfolds through a series of individual and team-based 'quests' that require both physical prowess and mental resilience, with contestants being systematically eliminated after each round. The show is characterized by its tournament-style progression, compelling the participants to outperform one another in a bid to be the last one standing and claim the title of the person with the ideal physique. The series, which premiered on January 24, 2023, is produced by Jang Ho-gi and aired its inaugural season finale on February 21, 2023, establishing itself as a distinctive entry in the genre of athletic reality competitions.

The first episode of Physical: 100 aired on January 24, 2023 and the most recent episode to air was on April 02, 2024.