What is Salt Fat Acid Heat about?

Salt Fat Acid Heat is a mesmerizing culinary documentary series that serves as an exquisite guide for both seasoned chefs and cooking enthusiasts. Hosted by the talented and accomplished chef and food writer Samin Nosrat, the show delves into the four essential elements of exceptional cooking: salt, fat, acid, and heat. Through a captivating exploration of different cultures and cuisines, Nosrat takes viewers on a global culinary journey, revealing the crucial role each element plays in creating unforgettable flavors. With deep insights into the science and artistry of cooking, Salt Fat Acid Heat uncovers the secrets behind well-balanced meals and empowers viewers to elevate their own culinary skills. Whether it's understanding the transformative power of salt, the richness of fats, the vibrant acidity, or the precise application of heat, this series showcases the magic that happens when these four elements harmonize in perfect synergy. Each episode immerses viewers in a sensory experience, combining beautiful storytelling, stunning visuals, and insightful interviews with experts and passionate home cooks. From the bustling streets of Mexico to the rolling hills of Italy, Salt Fat Acid Heat captures the heart and soul of diverse culinary traditions, reminding us that the language of food transcends barriers and connects us all in the universal pleasure of a good meal.

The first episode of Salt Fat Acid Heat aired on October 11, 2018 and the most recent episode to air was on October 11, 2018.