What is The Goop Lab about?

The Goop Lab is an American documentary series produced jointly by actress Gwyneth Paltrow and her wellness and lifestyle brand, Goop. First released on Netflix in January 2020, the show takes viewers on an exploratory journey through a multitude of health-related topics and ideas. Each episode is dedicated to exploring different areas ranging from traditional psychotherapy and guided meditation to more radical theories like energy healing and psychics. The show, represented in a talk and experiment format, features Paltrow and Goop's Chief Content Officer Elise Loehnen, who engage with experts in various wellness fields. They immerse themselves in cryotherapy, psychedelic drugs, and energy work, raising both acclaim for shedding light on alternative practices and criticism for promoting pseudoscience. The Goop Lab continues Goop’s mission to 'start hard conversations, explore ideas, and take skepticism head on.'

The first episode of The Goop Lab aired on January 24, 2020 and the most recent episode to air was on January 24, 2020.