What is How I Met Your Father about?

How I Met Your Father is an American sitcom set primarily in the year 2021 that weaves a narrative through the perspective of Sophie, a photographer exploring the tumultuous world of modern romance. With the city of New York as its backdrop, the show centers around Sophie and her group of friends as they navigate the varied challenges of adulthood, including evolving aspirations and the intricate landscape of dating apps and complicated relationships. The series employs a framing device where, in 2050, an older Sophie, engages in storytelling to her son, chronicling her experiences and the consequential journey toward meeting his father. The show features a diverse ensemble cast that brings to life the stories of love, career struggles, and personal growth, all while highlighting the foundational bonds of friendship. A spin-off of the beloved How I Met Your Mother, the series aims to capture a similar essence of its predecessor within this generational context.

The first episode of How I Met Your Father aired on January 18, 2022 and the most recent episode to air was on July 11, 2023.