How I Met Your Father (TV) Cast
The cast of How I Met Your Father. Updated on October 7, 2025.
170 actors
Hilary Duff
as Sophie Tompkins (30 episodes)

Hilary Duff portrays Sophie Tompkins, the main character of the show. Sophie is a young woman who is on a quest to find her future husband and the father of her children. Duff's portrayal of Sophie brings charm and relatable humor to the role.

Chris Lowell
as Jesse Walker (30 episodes)

​Christopher Lowell plays Jesse Walker, one of Sophie's closest friends. Jesse is a fun-loving and free-spirited guy who brings a sense of spontaneity to the group. Lowell's performance as Jesse adds a vibrant energy to the show.

Francia Raísa
as Valentina Morales (30 episodes)

Francia Raísa portrays Valentina Morales, another member of Sophie's friend group. Valentina is confident and independent, always offering practical advice to her friends. Raísa's portrayal of Valentina brings a strong and supportive presence to the show.

Suraj Sharma
as Sid (30 episodes)

Suraj Sharma plays Sid, a quirky and lovable character in the group. Sid is known for his unique sense of humor and his unwavering loyalty to his friends. Sharma's performance as Sid adds comedic timing and heart to the show.

Tom Ainsley
as Charlie Winthrop (30 episodes)

Tom Ainsley portrays Charlie Winthrop, a charming and sophisticated guy who catches Sophie's eye. Charlie is intelligent and romantic, creating chemistry and tension within the group. Ainsley's portrayal of Charlie adds depth and complexity to the show.

Tien Tran
as Ellen Gilbert (30 episodes)

Tien Tran plays Ellen Gilbert, a witty and sarcastic member of the friend group. Ellen has a sharp sense of humor and is often the voice of reason among her friends. Tran's performance as Ellen brings comedic relief and sharp wit to the show.

Kim Cattrall
as Sophie Tompkins (30 episodes)

Kim Cattrall portrays Sophie Tompkins in her future self. As the older version of Sophie, Cattrall brings wisdom and experience to the character. Her portrayal adds a different perspective to the story and adds layers to Sophie's journey.

Joyce Greenleaf
as Alison (1 episode)

Joyce Greenleaf plays Alison, a recurring character in the show. Alison is a quirky and eccentric woman who adds an interesting dynamic to the group. Greenleaf's portrayal of Alison brings comedic moments and unpredictable interactions.

Cobie Smulders
as Robin Scherbatsky (1 episode)
Luis Avila
as Host (1 episode)
Brick Jackson
as Bouncer (1 episode)
David Terry
as Evan (1 episode)
Michael Barbaro
as Himself (1 episode)
Lincoln A. Castellanos
as Ralph (1 episode)
Ali Damji
as Crazy Subway Person (1 episode)
Angie Kim
as Camilla (1 episode)
Ryan Anderson Lopez
as Kid (1 episode)
Minae Noji
as Realtor (1 episode)
Sophia Xu
as Young Girl (1 episode)
Paget Brewster
as Lori (4 episodes)
Mason Gooding
as Ash (1 episode)
Pressly Coker
as Bar Guy (1 episode)
Danielle Macatantan
as Waitress (1 episode)
Nischal Nara
as Young Sid (1 episode)
Brandon Papo
as Guy recording Jesse (1 episode)
Aaron Therol
as Guy in Crowd (1 episode)
Ariella Amar
as Female Partygoer #2 (1 episode)
Alex Borlo
as Sweaty Girl (1 episode)
Anakaren Chablé
as Girl #1 (1 episode)
Genesis Corvo
as Female Partygoer (1 episode)
Dakota Gorman
as Holly (1 episode)
Matt Letscher
as Grant Rose (1 episode)
Margo Harshman
as Mia (1 episode)
Tanav K. Prabhat
as 8 year old Sid (1 episode)
Indrajit Sarkar
as Sid's dad (1 episode)
Ava Kolker
as Rivka (1 episode)
Joelle Drake
as Rivka's friend (1 episode)
Gloria Gifford
as Sylvia (1 episode)
Kuali'i Wittman
as Animal control person (1 episode)
Dan Bucatinsky
as Fred (2 episodes)
Gillian Bellinger
as Aspiring Actor (1 episode)
Sophia Grosso
as Sonia (2 episodes)
Andrew Hill Newman
as Aspiring Writer (1 episode)
Giancarlo Sabogal
as Customer (1 episode)
Aries Sanders
as Mom in Audience (1 episode)
Phil Abrams
as Lou (1 episode)
Tessa Auberjonois
as Naomi (3 episodes)
Joely Fisher
as Sue (1 episode)
Alex Barone
as Host (1 episode)
Jessica Blair Herman
as Portia (1 episode)
Kyle MacLachlan
as The Captain (2 episodes)
Joe Nieves
as Carl MacLaren (1 episode)
Leighton Meester
as Meredith (8 episodes)
Aby James
as Rachel (9 episodes)
Laura Bell Bundy
as Becky (2 episodes)
Lindsey Kraft
as Lisa (1 episode)
Stony Blyden
as Jasper (8 episodes)
Barry Livingston
as Captains Lawyer (1 episode)
Premrudee Nuengla
as Waiter (1 episode)
Kevin Sifuentes
as Mark (3 episodes)
Nick Atkinson
as Brad (1 episode)
Jenn An
as Receptionist (1 episode)
Neil Patrick Harris
as Barney Stinson (2 episodes)
Michael J. Sielaff
as Bored Officiant (1 episode)
Isaac Cheung
as Postmates Guy (1 episode)
Meghan Trainor
as Ramona (1 episode)
Garrett Morris
as Julian (1 episode)
Jacquis Neal
as Random Building Person (1 episode)
David Weisenberg
as Maury (1 episode)
Michael McDonald
as Warren (1 episode)
Jessica St. Clair
as Megan (1 episode)
Morgan Smith
as Alice (1 episode)
Shalini Bathina
as Courtney (2 episodes)
John Shartzer
as Scientist (1 episode)
Derek Yates
as Rando (1 episode)
Eden Sher
as Deirdre (1 episode)
Erik Estrada Loaiza
as Delivery Man (2 episodes)
Anand Mahalingam
as Kyle (1 episode)
Toni Robison-May
as Woman in Crowd (1 episode)
Olivia May
as Another Woman in Crowd (1 episode)
Krishna Smitha
as Ginz Employee (1 episode)
Mark Anthony Williams
as Doorman (1 episode)
Rose Abdoo
as Dr. Dominguez (1 episode)
Valentina Garcia
as Excited Woman (1 episode)
Janelle Gray
as Olivia (1 episode)
Dave Kumar
as Amit (1 episode)
Andrew Rogers
as Trevor (1 episode)
Judith Sheindlin
as Judge Judy Sheindlin (1 episode)
Victor Rasuk
as Oscar (2 episodes)
Elizabeth Phoenix Caro
as Olivia Demarco (1 episode)
Brian Carpenter
as Rupert (1 episode)
Jesten Mariconda
as Delivery Person (1 episode)
Amari McCoy
as Mariah (1 episode)
Cooper Mothersbaugh
as Todd (1 episode)
Olivier Paris
as Brendan (1 episode)
Hudson Brooks
as Young Jesse (3 episodes)
Kennedy Bryan
as Young Sophie (2 episodes)
Jan Hoag
as Phyllis (1 episode)
Tara Karsian
as Rhonda (1 episode)
Angelie Carmen
as Lina (1 episode)
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