Physical

Rose Byrne portrays the lead character Sheila Rubin in Physical. Sheila is a housewife in the 1980s who appears to have the perfect life on the surface, but battles her own inner demons. She channels her frustration and discontent into an aerobics routine that helps her find empowerment.

Rory Scovel plays Danny Rubin, the husband of Sheila Rubin in Physical. Danny is a supportive and loving husband, who encourages Sheila in her pursuit of aerobics despite facing his own challenges.

Dierdre Friel portrays Greta in Physical. Greta is Sheila's longtime friend who joins her in her aerobics journey. She provides both emotional support and comic relief to the show.

Della Saba plays Bunny in Physical. Bunny is one of the aerobics class participants who becomes a close friend of Sheila. She comes from a troubled background and finds solace and strength in the aerobics community.

Lou Taylor Pucci portrays Tyler in Physical. Tyler is Sheila and Danny's teenage son. He struggles with his own personal issues and tries to find his place in the world.

Paul Sparks plays John Breem in Physical. John is an ambitious politician and motivational speaker who takes an interest in Sheila's aerobics routine. He becomes a mentor figure to her.

Ashley Liao portrays Simone in Physical. Simone is one of the aerobics class participants and becomes a friend of Sheila. She is determined and has a no-nonsense attitude.

Tom Virtue plays Dick in Physical. Dick is Sheila's father-in-law, and he lives with Sheila and Danny. He has a complicated relationship with Sheila and often serves as a source of tension.